Performance Power Training

About Performance Power Training

NSCA, CSCS. NASM, CPT. We often forget what it was like to be a kid; to run, jump and play. . After 6 years of military service, playing international rugby in Fiji and Australia, and a lifetime of fitness pursuits, I have found one thing to be constant: We need to train hard, laugh harder, and strength is the foundation for everything. . Whether you're a Mom of 4, a collegiate linebacker, or a combat veteran, having the ability to move and move well through full ranges of motion without pain is necessary in everything we do. . This is not one size fits all programming. Your lifestyle, goals and current mobility and abilities are assessed to create a step by step program where we work together to make you look and feel the best you've ever felt. . Youth athletes, working professionals, students, and everyone in between gets the personalized training they need. . Whether you need to increase your sport performance or just want to carry all the groceries in one trip, contact me and let's make it happen! . Contact me for your free comprehensive movement and health assessment . Keep Fresh and Stay Rad 💪

Reviews

“Whether you enjoy working out or not, Sam is a coach whose sessions you will never want to miss. Training under Sam is achieving all your (and more) fitness goals through those tough & interesting routines he designs for you and not even realizing it because you will be busy having fun.”

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