Plumeria Pilates and Fitness

About Plumeria Pilates and Fitness

I offer both remote personal training sessions as well as in person 1 on 1 private classical Pilates instruction. Plumeria Pilates + Fitness is a movement and fitness practice built on the belief that the Pilates method and strength training are not meant to be one or the other in competition. They are powerful complements to one another that when paired allow us to reach our physical goals, continue doing the things we love pain free, and more deeply develop a practice for mind and body discipline. I am an ACE certified CPT and comprehensively certified classical instructor through Classical Pilates USA as well as trained through the contemporary school STOTT.

Reviews

“I can’t say enough about Plumeria Pilates and Fitness. I am learning so much about my body, movement and Pilates! The space is private, clean and has amazing new equipment! Alli is truly a wealth of knowledge and I can’t wait to continue my health journey with her!”

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