Lauren was great! She taught a yoga class at our Airbnb for my sister’s bachelorette party! She was friendly and easy to coordinate with. Made my job so easy with booking. The class was perfect for all levels of yogis she has us sweating, laughing and relaxing! I would highly recommend her to other groups planning events!
Posture Alignment with Lauren
In high demand
- 18 hires
- Based in Greenwich, CT
- 22 years in business
- 1 employee
- Responds in about 20 minutes
- Background checked
About Posture Alignment with Lauren
As a former ballet dancer I have a keen awareness of alignment and have been often called the posture queen ;) I also have an in depth knowledge of nutrition and can help with a well rounded wellness program I have been teaching for 15 years and absolutely love what I do. I am so grateful to be able to share my knowledge and help people get into better shape.
Reviews
Lauren was so sweet and supportive for our family yoga experience while on vacation. Highly recommend hiring Lauren!
Lauren is an exceptional yoga instructor who truly understands how to meet her clients where they are. She has a remarkable ability to tailor each session to the needs of those in the room, offering just the right balance of challenge and support. Her focus on proper alignment ensures that every movement feels safe and intentional while she manages to work you deeply without you even realizing it at the time! You’ll definitely feel it the next day in the best possible way. Her sessions leave you stronger, more centered, and eager to return. I can’t recommend her highly enough.
Lauren is a master of her craft and we are so happy to have her teach at our office on a monthly basis. She brings a challenge to all skill levels, is a wonderful guide and is gentle in her approach to make adjustments. She is funny too! Highly recommend her to anyone looking to destress, look within, and go on a physical journey.
Lauren is fantastic. She takes time to understand what your needs are and where your capabilities are. She then works with you to create physical alignment, strength, and flexibility. After a short time I am already feeling better with better physical structure.
Services
Posture Alignment with Lauren★ 5.0
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