Patrick is authentic, dedicated, and understanding. He individualized my fitness goals and truly understands human behavior, psychology, and physiology. Which, to me, is absolutely necessary in a personal trainer.
PWC: Remote Training+Nutrition/Health Coaching
Great value
- 14 hires
- Based in Baton Rouge, LA
- 8 years in business
- 1 employee
- Responds in about 2 hours
- Background checked
About PWC: Remote Training+Nutrition/Health Coaching
Hi, I’m Coach Patrick. I’ve been in the fitness and nutrition world for over 15 years, helping clients create simple, sustainable habits that actually stick. I take people who are a good fit for my programs through a simple process that becomes a way to focus all that transformational energy. Repetition->Automatic->Identity->Destiny (long term/sustainable results) My coaching is holistic: live remote training/personalized programming, in‑depth customized nutrition coaching that goes deep, and mindset/mindfulness work so you can eventually be fully independent with the knowledge, skills, and internal motivation to maintain your results. We’ll start with a relaxed consultation to see if we’re a great fit, assess your current fitness level, and create clear, actionable steps for your eating and movement. We’ll typically meet 1–2 times per week, with tailored homework between sessions. I’m science-minded and happy to educate you as much as you’d like, while keeping the process straightforward and realistic. If you’re ready to show up with an open mind and do the work, I’ll be in your corner every step of the way. I've pulled bits and pieces from all over to build my systems. Over the years I've learned how I can help you make dramatic improvements in a timely and streamlined way. All the information in the world is at your fingertips. It's my job as a coach to help you boil it down to what really matters so you can put one foot in front of the other.
Reviews
Taking remote fitness classes with Patrick over the past 3 months has transformed my strength and muscle development. His ability to clearly explain new exercises and create personalized workout plans has been invaluable. The convenience of Zoom sessions has eliminated my gym commute, helping me maintain a better work-life balance while achieving my fitness goals.
Services
PWC: Remote Training+Nutrition/Health Coaching★ 5.0
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