Great trainer, highly knowledgeable and friendly
Ralph.fitness
- 36 hires
- 30 similar jobs done nearby
- Based in Austin, TX
- 15 years in business
- 1 employee
- Background checked
About Ralph.fitness
I have some openings certain days between 10:00 am-4:00 pm. I am also available on weekends. For some clients, some sessions may be accomplished via internet, texts, and email. When I first started my training business, I didn't realize that some people would be my clients of fitness/nutrition/health services for a long time. Some clients have been with me for 5, 4, 3, and 2 years. Therefore, I do not have many open slots for additional clients. If you are interested in my services, please ask me about available times; I can send you my current fee schedule. I have earned highly-ranked certifications. From observing gym members (and sometimes trainers), there is much needed correction/instruction of exercise technique. My fees are reasonable compared to many trainers. I am very patient and create programs specific for each client. I have extensive knowledge in "teaching" fitness and exercise science as a result of my highly-ranked fitness certifications and years in education. I keep abreast of current exercise science research, i.e., I know which exercises/technique --(that were ok years ago)---should not be used any longer. Research changes & fitness professionals need to know about the latest research. Every week, in any gym, I see incorrect exercises performed by many people. I also see trainers teaching incorrect/potentially unsafe exercises for their clients...and I think "they should know not to do that." Also, regarding nutrition and weight loss, you will not lose a lot of weight with exercise alone (as many people believe). I love it when a client sees progress and "feels better" as a result of proper nutrition and habitual exercise. Many people do not realize how exercise & lifestyle changes positively affect their health.
Reviews
No pressure and very reasonable rates. Friendly and professional.
Ralph is very knowledgeable, reliable and affordable - and a really nice person. I have found him to be especially respectful and sensitive to my capacities as an older woman with some physical challenges.
Only one session in so far, but am grateful for finding such an insightful, patient, and knowledgeable fitness coach to help me build new healthy habits and routines to work towards high performance long term. Ralph is a unique and kind professor for a healthy, fit body.
I hired Ralph for the goal of gaining some weight and learning the tips of not injuring myself while training. Ralph's training started with a information/Starbucks session to understand you goals, your body and shares his training method. During the trainings, Ralph always comes prepared on time, with list of exercises tailored for you. He teaches you the drills and answers questions before actually doing a particular exercise. He also shares free tips and research papers from time to time that pertain to training, keeping the right posture at work and diets. At this moment my Chinese martial arts training demands most of my training time. I would use Ralph's help again when needed in the future. I would also recommend you to have a try!
It has been a great experience. Ralph has developed a program specifically for me and is prepared every week with meaningful sessions.
Ralph has been great to work with. He uses your goals, where you are now, your diet and nutrition and creates a solid plan to get you where you want to be. He uses your feedback to design each workout.
Ralph has been very patient. I am gifting sessions to a dear friend. Thanks, Thumbtack!
Ralph is a well seasoned trainer, he is well prepared and punctual. His approach is built on scientifically informed technique catering to individual goals. He is very careful and keeps in constant touch with the concern physician in case of a pre-exisiting injury. I highly recommend Ralph.
Services
Ralph.fitness★ 5.0
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