After having three male trainers, I decided I needed to find a woman trainer who could understand my perimenopausal body (and attitude). I agreed to meet Sarah because she was extremely responsive and really nice on the phone. I was a little hesitant because she is quite a bit younger than me, but one of the first things she said when we met in person was "we need to work on your pelvic tilt". I had no idea what that meant but I knew immediately that she was the one for me. I work out with Sarah 4 days a week, she's never missed a workout and she's never given me the same routine twice. I love working out with her at our small, private gym because I don't feel intimidated and everyone there is super nice. My body is transforming before my eyes and I now know all about my pelvic tilt lol. Her knowledge of the human body is really remarkable. She definitely is a diamond in the rough. Give her a shot, you won't regret it 💪🏽
Sarah Zae Fitness
- 5 hires
- Based in Campbell, CA
- 18 years in business
- 1 employee
- Background checked
About Sarah Zae Fitness
Serious inquiries only, please — I have limited availability remaining. As the founder of Sarah Zae Fitness, I bring 18 years of experience helping clients transform how they move and feel. I take a client-centered, collaborative approach, tailoring every program to your specific needs and goals. Whether we’re working through pain, improving movement patterns, or building mindfulness, I help you become more aware of your body so you can move with confidence and ease. My background spans personal training, yoga, meditation, wellness coaching, and self-defense, allowing us to create a well-rounded, sustainable plan together. If you’re ready to invest in yourself and live the life you love, I’d be honored to support you.
Reviews
Sarah is an incredibly talented personal trainer with a deep understanding of the mechanics of the human body. She quickly identified weaknesses and gaps in my approach to training and provided me with programs to close those gaps and get me on track to achieve my strength and fitness goals. I look forward to continuing to work with Sarah on my "fitness journey"
Sarah is an amazing professional- she is patient and knowledgeable- she is flexible regarding meeting up with her. Sarah has been excellent in working with me at my level of skill. She pushes me Just enough. Her effervescent personality shines through each and every time I meet up with her. Sarah appears to work well with beginners and advanced clients. I recommend Sarah whole heartedly. If you want further information feel free to call. Ann 310 902-6095