Michael is a great trainer, very outgoing and knows how to keep the sessions fun but productive. He's well versed in both fitness and diet plans, I'm learning new skills and getting heathy. I look forward to sessions with Michael - HIGHLY RECOMMENDED.
Sixth Union Fitness
- 115 hires
- Based in Englewood, CO
- 16 years in business
- 2 employees
- Background checked
About Sixth Union Fitness
MESSAGE US FOR A FREE CONSULTATION - Includes: -FREE Personalized Nutrition Plan/Diet -Body Composition Analysis -Asymmetrical Imbalance Mobility Chart Our Gym is conveniently located off of I-25 and the County Line Exit in Englewood Colorado. It is our mission to continue education in order to give our clients the best service possible. However, make no mistake there is a reason that "Personal" comes before "Trainer". The reason why we love what we do comes from the relationships with our clients, and the feeling of community we have created. We currently have the only 2 Certified Amazing 12 Transformation Coach in Colorado. We specialize in Body Transformation Programs, Corrective Exercise, Strength Training, Sport Performance, Functional Movement Patterns, and Overall Health. We have a B.S. In Exercise Science and Kinesiology from CMU. Amazing 12 Transformation Coach, Certified RKC Kettlebell Instructor, FMS 1 & 2, NCSF CPT, NCSF Sports Nutrition Specialist, Rock Blade Soft Tissue Specialist, and USA Weightlifting Sports Performance Coach. I have been in the fitness industry since 2010 and have serviced well over 50,000 personal training sessions and counting. Overall health can usually be separated into 6 individual components: Resistance Training, Cardiovascular Training/ Endurance, Flexibility/ Mobility, Nutrition, Supplementation, and most importantly Behaviors/ Mental Well Being. Only when all 6 of these are in harmony can we really unlock our true human potential. As with any program adherence is the key to successfully reaching our goals. The Sixth Union is achieved once we have maximized results, conquered previous goals and believe anything goal is achievable. The emotional transformation of this person begins to impact everyone around them, the client begins to become the trainer and one by one we gain the ability to impact the world.
Reviews
This is my first time working with a personal trainer and I wish I had started sooner. Michael is exceptional. It’s obvious this is his passion and his knowledge is awesome. He is always providing/coaching things that he has tried and trusts. He is realistic and doesn’t sugar coat anything. So don’t be thin skinned. The sense of humor is an added bonus. Be ready to work hard and to have fun.
Just getting started with Mike! Love his energy and enthusiasm he brings. Excited to see how these next few months unfold!
Michael is an awesome trainer! He made sure to structure the workouts to my personal goals and was always considerate of my thoughts and feelings. He is extremely knowledgable and I have seriously learned SO much from him such as maintaining correct form to maximize the effects of the workouts and to help protect my body! I have a pretty hectic schedule, but Michael is very accommodating and accessible so it was never a problem to get workout sessions in or to get questions answered even outside of our sessions. He is also personable, outgoing, funny and uplifting which makes it very enjoyable to workout with him.
I’ve been working with Michael for a little over 2 weeks now and it feels great. He’s professional and understands my goals very well, and he’s helping me closely achieve them.
Michael is very knowledgable and personable. He is an excellent teacher and has definitely found his calling and passion. He has a great energy and non-intimidating, positive, vibe. I look forward to working with him far into the future!
I’ve been working with Mike at ATO fitness for about a month and a half and it’s been fantastic! His training approach and workouts are so specific to what I need which makes it feel very personalized to my goals. I feel like I’ve made so much progress in such a small amount of time and have so much more confidence when working out on my own. Not only do I learn something new every session, I always walk away feeling like I did an awesome and challenging workout. Fitness is something I actually look forward to now because of my training sessions here...highly, highly recommended!
I have only been two sessions. However, I've had a very difficult week during those two sessions in Mike has been very understanding while still helping me to start working out and understanding my fitness goals. I think it is the beginning of a very successful venture into fitness for me.
I have just started, but I am really intrigued by the path Michael has set, it isn’t some crazy industry standards, but working with an individual and breaking everything down to show they are doing what their body can do. It still takes hard work and hoping to really see what I can accomplish with the guidance from Michael. Definitely helps with my cosplay goals lol
Michael was not judgemental. Started yesterday!! Thanks Michael.
Services
Sixth Union Fitness★ 5.0
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