I was really nervous and a bit hesitant when looking into working with a personal trainer. I was afraid things would be awkward or incredibly difficult. I initially committed to working out with a trainer for 3 months…and then I met Sarah and 3 months turned into 6 more months. Needless to say, I truly enjoyed working with her. She challenged me in different ways (I ran my first 5k with her…I hated running prior to this lol) and she motivated me to keep pushing. I looked forward to our weekly sessions. I learned a lot in the past 9 months with her and can confidently say she knows what she’s doing.
SL Performance
- 20 hires
- Based in Lorton, VA
- 11 years in business
- Background checked
About SL Performance
Your fitness journey isn’t just about a strong workout program. Having a coach to support you and motivate you along the way is key! Sarah with SL Performance is knowledgeable, pushes you beyond what you think you were capable of and sets you up for longevity through life.
Reviews
SL Performance was the best investment for my fitness journey. Sarah is very knowledgeable with her fitness experience. She caters to my individual needs and goals. She is extremely professional, very outgoing and very encouraging you never feel like you’re alone on this journey. If I have any questions she’s always available for me to get in contact with her and responds very quickly. I’m so glad I found her and that I’m on this journey with her because she is my cheerleader and pushes me beyond what I even thought I could.
Sarah is amazing ! I have been working with her for a couple months now and she’s pushed me to my potential , she is very patient , professional , and knows her stuff. I’m glad I found Sarah , couldn’t have asked for a better personal trainer. 😊
Sarah is awesome. She tailors my sessions based on my particular needs. I originally hired her to prep me for a major hike and she did a remarkable job. She comes prepared and motivates me to do my best.
So far good!!
Sarah is AMAZING!!! She worked with my teenage daughter on getting her mile time down and it has been so incredible to see her progress in such a short period of time! Sarah is always on time, has a great attitude, and super creative in motivating my daughter to reach her goals. I HIGHLY recommend her, whatever your fitness goals may be!
Sarah has been wonderful to work with! She makes adjustments to exercises as we need them during our session. My husband and I are very grateful for her help!
Services
SL Performance★ 5.0
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