Rocio adapted a yoga program for me and my elderly mother and we could not be more pleased. She helped us through the poses and made sure we felt comfortable. She is great!
Sol Energy Healing
- 47 hires
- Based in Lake Forest, CA
- 5 years in business
- Background checked
About Sol Energy Healing
Hi, I’m Rocío. Yoga has been a big part of my life for the past 12 years, and I’ve been teaching for five. I’m trained in Vinyasa, Hatha, and Kundalini Yoga, and I love helping people feel more at ease and at home in their bodies. Every session is supportive and tailored to you—whether you’re brand new to yoga or have been practicing for a while. We can focus on movement, strength, stretching, breathwork, meditation, or simply slowing down and de-stressing. I gently incorporate energy work and sound healing when it feels appropriate, and I also offer dedicated sound healing and intuitive energy healing sessions for deeper alternative healing. I offer private sessions and small group classes and would be happy to support you in feeling stronger, more relaxed, and more connected in your everyday life.
Reviews
Made my bookclub meeting such a calming experience . Very great service and we all left feeling relaxed and rejuvenated.
Rocío was absolutely amazing!! She met us at our AirBnb and picked a lovely spot on the beach where we could practice while looking at the waves. She curated the perfect vibe for what our group was going for. Would recommend!!! Thank you Rocío!!!
We really enjoyed the session
We had a wonderful experience with Sol Energy Healing! I celebrated my birthday by inviting friends to a yoga session and we really liked it. We were able to use an outdoor space that accommodated our group. The practice was tailored to all levels and modifications were encouraged. It was a great way to celebrate a trip around the sun. Would recommend 100%.
A wonderful experience that was enjoyed by many at our picnic.
Rocio was amazing! Her soft voice is perfect for guiding you through a mediation. I appreciated how she asked what kind of vibe we were feeling and catered to our needs. Would definitely book her again.
Rocio was such a sweet and comforting person. We hired her for a large work event where she led a class of 30 people. She was willing to work with us and tailored a session exactly to our needs. Our staff felt recharged and relaxed. Definitely recommend her!
I booked sol energy healing on short notice and Roccio came through for me it was my birthday and I wanted a group meditation session and it was a perfect sunrise outdoor experience that I will never forget roccio made it extremely comfortable and enjoyable for all of us it came complete with breathing exercises stretching and my favorite meditation sounds ( bowls etc ) I could have done a few other activities for my 50th birthday but this was by far the best choice I could have made for myself and my family got to enjoy the experience with me ! Thank you roccio for an amazing experience I can’t wait to book again ASAP !
She was everything and more! We had a girls spa and self-care day and this added to the overall experience! She was on time and prepared and we appreciated her expertise in leading our yoga and meditation session. Will definitely book again!
Rocio was an absolute gem! She was very responsive to messages and provided a good explanation of her plan for our event. Not only this, but she was on time and such a pleasure to have teach the class. Thank you so much!!
Rocio came to our office and led us through a beautiful, relaxing, restorative yoga practice. Everyone thoroughly enjoyed it.
Hiring Rocio to facilitate a yoga and sound bath session for my woman's wellness retreat was the best. Her skill in facilitating yoga, her presence, empowerment, and friendliness made the group feel comfortable with her. We appreciated her assistance and guidance through the yoga poses. Experiencing the sound bath gave each one a different sense of relaxation. We enjoyed everything she did with us and will hire her for future retreats.
Rocio did a private class at my house for my birthday. She did a restorative yoga, great for beginners in the class, with meditation throughout. It was an amazing session, so relaxing and healing. Rocio even brought sound bowls!!! 😊 Everyone enjoyed the class very much! Thank you Rocio!
Services
Sol Energy Healing★ 5.0
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