The Body Shop by Erin

About The Body Shop by Erin

As a personal trainer my focus is to provide a challenging environment where clients are pushed to build strength, move better, and push past mental barriers. Through strength training my clients build confidence using programs carefully designed to prioritize proper form and progressive overload while helping them set long term goals for sustainable results. My emphasis is on proper technique and nutrition to ensure measurable results over time. I provide a welcoming environment from beginners learning the basics to experienced lifters. My goal is to make my clients feel strong and confident.

Reviews

“I have loved working with Erin! She’s so great at making exercise enjoyable and accommodating any needs you may have. No matter where you’re at in your fitness journey, you’ll be comfortable with her personalized training plans.”

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