Project Mate

The Lift -N- Box

Exceptional 5.0(1)
  • Based in Mesa, AZ
  • 4 years in business
  • 1 employee
  • Background checked

About The Lift -N- Box

I have been training clients for 25 years in both boxing and lifting weights. I own a private gym off the 101 and Guadalupe called The Lift -N- Box. I train people of all ages and skill levels. A typical one-hour session consists of a warmup followed by boxing technique, footwork, conditioning, defensive skills and ab/core work. 💪🥊

Reviews

“Erik is a truly incredible trainer! He is so motivating & I have never had a better workout. I’ve always wanted to learn how to box and in a short amount of time I feel like I’m ready for a world title. This place is absolutely the best!”

Services

Private Self Defense Lessons
The Lift -N- Box★ 5.0
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