Wow, Nour is such a great trainer. He listens to what you can and can not do. Sometimes, he pushes you because he knows you can do more and thats what we all need. I would recommend Nour to everyone who doesn't know where to start. I also invest in his meal plans and I've dropped pounds. It takes the stress out from cooking and giving any excuses. He is an all inclusice package if you want to see results, just make sure you do what he tells you to do.
Train with NJ-$110/Session. Serious Inquiries only
- 65 hires
- Based in Houston, TX
- 10 years in business
- 1 employee
- Background checked
About Train with NJ-$110/Session. Serious Inquiries only
My passion is to help people reach their fitness goals. My goal is to make your journey easy and enjoyable! I offer Personal training and Online Coaching. I specialize in Fat Loss, Weight Loss, Muscle building, Strength training, Contest Prep & overall health & wellness. I train out of a fully equipped private studio (MaxWell Performance) in Houston, TX. The studio is located right outside the 610 loop at Voss Rd and I-10. Please make sure this location works for you prior to reaching out. Please only inquire if you’re serious about hiring a pro since each pro gets charged over $35+ per lead whether you hire someone or not. Pricing: 1 session per week (60 minutes/session)-$120/session 2 or more sessions per week will be $110/Session (60 minutes/session) & will include a personalized meal & workout plan (Full Coaching). Online Coaching: Includes customized meal plan, workouts, and biweekly checkins as well as updates as needed. ($250 to $350/month) All sessions are 60 minutes long. During the session we work through proper form, and lifting techniques as I guide you in pushing yourself to your full potential. My workouts are challenging but they will ultimately get you the results you want.
Reviews
Training with Nour is phenomenal. He pushes and motivates me to make constant improvements. Since working with him I have made weekly improvements while learning a lot in the process. It’s been a great experience. Looking forward to him guiding me as I prepare for my first show.
Nour is a very knowledgeable professional when it comes to health and wellness. Not only is he high in educational knowledge but also in first hand experience. He cares about your progress and will work as hard as you do to succeed in your goals!
Ive worked out a little before having nour as my trainer but I never saw results but since I’ve been with Nour for almost a year now and he has and continues to help me reach my fitness goals. He makes sure you give your best during your workout for maximum results and also holds you accountable! He’s not just a guy that trains you he’s also your friend that supports you the whole way through. I’d recommend Nour to anyone that is ready to commit to their fitness goals!
I have been working with Nour over a year and I feel that this is the best coach I have ever work with. Nour is not just knowledgeable but extremely passionate about helping others. He takes the time to put a plan specific for your needs. Most importantly he listens and gives you all of his attention. Always friendly and motivates you to keep going. He has become a great mentor and friend. He has an incredible work ethic and he walks the walk. If you are looking for a transformation of your health and look, Nour can get you there. Hands down one of the best decisions I have done was to hire Nour.
Nour has been hands down one of the best trainers I’ve worked with. He’s kept me accountable inside the gym and out, pushed me when I needed to be pushed and given me grace when I needed it. Aside from being happy with my results, I have a better understanding of what a healthy lifestyle is and have found a love for my gym community. I highly recommend him.
Excellent trainer and person. The best in the business
I hired Nour with the intent to just grow a little. Shortly after working with him, I felt a fast growing desire to compete again. Over the years I have had many coaches for both strongman & bodybuilding help me along the way. So when I reflect on my experience working with him, it comes with over a decade of exposure to other peoples practices/protocols to compare & contrast against. In doing this, it says nothing negative about the people that I have worked with in my past. Simply for transparency on my experiences with Nour. Everyone has their own needs to be met when hiring someone, and in this instance he was a great fit for me. There is soo much I could say, but I'll keep it simple, the "meat and potatoes" of it. My prep was about 20 weeks. I started at a soft 270-275 and ended up with a stage weight of 232lbs. Coming off a couple years of strongman competitions, I was focused more on strength over aesthetics prior to changing course. I will say Nour presented me with the most professional, organized and readable programming I have ever seen. Gym splits and workouts were also provided.. which usually I would ignore being advanced enough in my own knowledge on how to train. But I gave it a go, and felt for lack of a better word "dead" after every workout. They were definitely not your run of the mill "cookie cutter" programs. It was tailored to my aesthetics, focused on what I needed to grow/shape to be a competive physique on that stage. I might add, I never felt like I was suffering to the point I questioned what I was doing this for. I personally do not require hours and hours of cardio to drop body fat. With the diet in check, I was able to get into those super low single digit bodyfat numbers with 30-50 min tops cardio. You all hear the horror stories of 2-3 hrs of cardio, every drug on the internet at insane levels and durations, and zero carb prep diets for weeks on end. I never had to worry about that with him. I will keep coming back, and I will always recommend him to anyone seeking guidance. I know many prep coaches, many of them are friends. That being said, I would not personally recommend a product I have not used. Just doesn't make sense in my book. But I do recommend this man, because I have experienced a prep with him. And as far as show day, he was unable to attend. However, not a single text or call was left unread/unanswered. He was there in a sense, at any moment I reached out. Wether it was 4am or midnight he had my back. Again, there are tales of coaches going completely ghost on competitors show day, and I am thankful I haven't had to experience that. If you have any further questions on my prep feel free to reach out.
I wish I could click on more than the 3 qualities for the choices they give you to grade him but he has been on my watchlist for quite sometime. He’s been on top of his game for me since day 1. He has been driving me and assuring me all the way through. 100% the coach to be with. I’m a coach myself and I have been in the game for almost 20 years. If I choose a coach and I give them praises to this level, I promise it’s WORTH IT!
Nour is very knowledgeable, he has helped me reach my goals. I am 45 years old and he has helped me be in the best shape of my life. Thank you Nour for the meal guidelines and training. I will try to compete at the end of the year.
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Train with NJ-$110/Session. Serious Inquiries only★ 4.9
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