Carlos is outstanding! He has been my daughter's personal trainer for a year. She trains with him 5x a week, sometimes twice a day. He has been a great influence on her eating habits, he advises us on good nutrition, and even suggested a meal plan. His workouts are varied, he utilizes not only the equipment in our home gym, but also her own body weight which gives variety to each workout. I can say without hesitation that working with Carlos has been the best decision I could have made for my family's health. When you work with Carlos, not only do you get a personal trainer, but you are working with someone who is constantly improving his knowledge about nutrition through seminars and he shares this with his clients. I have done the in-the gym trainers, and other personal trainers at home, however, none of them have the depth and breadth of knowledge that Carlos has. If you present him with a problem, he will find a solution to it because he takes a whole body approach - metabolism, nutrition, exercise.
TRAINED Fitness and Nutrition
- 19 hires
- Based in Menifee, CA
- 14 years in business
- 1 employee
- Responds in about 5 minutes
- Background checked
About TRAINED Fitness and Nutrition
I offer both Remote and In-Person Services. I am located in California, so for those who are interested in remote services, please take into account time zone. I combine over 15 years of knowledge in the health and wellness industry to bring you a sustainable path to health and wellness. My goal is help find a balanced wellness plan for you, one that looks at all aspects of health and get you the results you desire…..everyone is unique, so my approach with you will also be individualized. With my Holistic Lifestyle Coaching I offer a look into alI aspects of health which includes sleep, stress, emotional, nutritional, and physical well being. I will help you navigate through your journey and simplify the overwhelming feelings that come with it. If you are looking for the right kind of support and accountability, then don’t hesitate to reach out….limited availability based on my current schedule. GET YOUR HEALTH AND YOUR LIFE BACK! Message me TODAY! I also offer energy sessions and shamanic sessions to add as a separate service or a stand alone service. YOU can become your own healer…I work as your guide to cultivate, gather, and amplify life force energy and send it to you. Life force energy is also know as “chi” or “prana” and runs through all living things. I also may work ancestral realms, energetic cord cutting, contracts, curses amongst others. I use my knowledge of the body both externally and internally to aide me in this process. So if you have any emotional and/or physical issues and nothing has worked for you to manage them and you can keep an open mind and leave yourself open to receive then give a energy session with me a try. It’s YOUR TURN to LIVE Your BEST LIFE! Please check out my FAQs page for more detail.
Reviews
Juan is very knowledgeable and very nice to work with. I highly recommend him for your fitness needs.
I highly recommend this trainer. He is very aware of body types and anatomy and is careful to avoid exercises that cause you unnecessary pain. Fantastic value and as the son of a physical therapist, I will say that unlike a lot of physical trainers out there, this guy knows his stuff.
Juan is absolutely Amazing. I’ve been working with him for about a month and have seen so much progress. He is a master in his trade.
Juan has the positivity and attitude that is absolutely immersive. I had such a great consult with him! He is so well versed in his trade, I will be seeking him out in the very near future. Thank you for spending your precious time with me and utilizing your laser sharp attention and patience.
Tottaly felt comfortable speaking with Juan . He knew exactly what I was talking about when I didn’t . Very professional . I can’t wait to start my journey and just speaking to Him over the phone had me pumped and excited .
I have been struggling with improving my knee stability after have 2 surgeries in both knees which lead me to be afraid of doing some simple activities but since working out with Jaun he has motivated, challenged and pushed me to get of my fear and helped me realized I can do more than I thought I could. I just need to do it in the correct form. Highly recommend as a trainer no matter one’s level of fitness because he really listens and cares.
He was available for my needs.
Juan is a great guy with a positive attitude. I would highly recommend him.