Trainer Herman

Top ProExceptional 5.0(45)
In high demand
  • 45 hires
  • Based in Vernon Hills, IL
  • 6 years in business
  • 1 employee
  • Responds in about 1 hour
  • Background checked

About Trainer Herman

I help busy parents lose weight while improving their strength and mobility so they can move like kids, with their kids! I’ve worked with over 200 clients ranging from seniors who need rehabilitation work all the to high school varsity athletes looking to improve their sport performance. If you’re a busy parent who currently lacks physical activity, mobility, and strength, I’d be happy to help you through in-person training and/or virtual training.

Reviews

Rich s.Aug 2026

Herman works with various other trainers. The trainer I was connected with was Kip. Kip came to my house and we hit it off very well, and I've seen great results. Would recommend!

Vicki S.Feb 2026

Sessions have been with Alex. He is always on time, very prepared. Has different options for the session based on mobility on that given day. Has a genuine concern for his clients. Great to work with them and would highly recommend. Herman is very on top of coordinating.

Preeti B.Dec 2025

I took a few session from Herman. Would say he keeps things simple yet effective. He has strong understanding about body mechanics alignment, and progressive training, which reflects clearly in the way he structures each session. His ability to adapt exercises based on individual capability and energy levels sets him apart.

Michael R.Dec 2025

Herman is professional - he’s very easy going and accommodative. I highly recommend his services to anyone that’s interested in starting their fitness journey.

Debbie W.Aug 2025

Both Herman and Kip are great to work with. Kip is my trainer at the Vernon Hills location. He is very patient and knowledgeable. I enjoy my workout time with Kip, I feel great at the end of my sessions.

Anne T.Jun 2025

I can't say enough good things about Herman—he's hands down the best personal trainer I've ever worked with! I recommend him to all my friends and colleagues because he's just that great. Whether you want to train at your home or at his gym, Herman offers super flexible services. Personally, I love going to his gym because it's just around the corner for me. One of the things I appreciate most is that the first 30-minute session is free. Herman uses this time to get to know you, listening to your needs and observing how your body moves, while assessing your muscles' flexibility/strength, and identifying any issues or areas that may require improvement. He also offers online sessions for dietary advice, which is a nice bonus. After getting to know you, Herman tailors each training session according to your personal goals and physical abilities. I've tried online trainers before, and I can honestly say that having someone in person like Herman is totally worth it. He pays close attention to every joint and muscle movements, helping you perfect your form and achieve the best results possible. Additionally, Herman’s gym is equipped with everything you could need for a great workout. Plus, it's never crowded, so you can really focus and enjoy your session. Herman has made me feel safe and comfortable throughout our journey together. His professionalism and dedication truly stand out, making every session productive and enjoyable. Thank you so much for your help in making me feel strong, healthy, confident, and beautiful!!!

Nirmal V.Feb 2025

It was great working with the trainer. David and Herman have always been extremely responsive, they’ve been flexible with our schedule, able to work with us on our needs, and somehow make the exercise experience fun and rewarding! We’ve gone through a month or two with the trainer, twice a week, and we can already feel the difference in our strength.

Kathy L.Dec 2024

Herman provided a thorough assessment of my strength and agility and gave me a candid professional opinion after completing the assessment. He was encouraging and confirming of what I am currently doing to maintain my health and what I might consider in the future. I would highly recommend him.

Gaby G.Jul 2023

This is maybe one of the best trainers out there. Herman is constantly pushing you through the workouts and explaining things along the way. He is very kind and welcoming and he makes training fun and not something that just feels like a chore. He also helps with being able to change around the mindset when it comes to workouts so that you not just look good but feel good and motivated as you go. Herman's training has helped me be able to push myself to go to the gym rather than giving up because I'm too busy. I couldn't be happier with my training sessions!

Mavis R.Aug 2022

He's been really flexible and adapted workouts to ability. Very friendly -challenges without being scary :)

Services

Trainer Herman★ 5.0
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