Sarah is very knowledgeable and has helped me improve my fitness level.
TrainKC, LLC
Great value
- 25 hires
- Based in Lenexa, KS
- 21 years in business
- 1 employee
- Responds in about 3 hours
- Background checked
About TrainKC, LLC
With over 20 years of in-home personal training experience, I have helped hundreds of people of all ages and abilities. My career in fitness has centered around providing the convenience of working out at home and dispensing creative strategies to help set and achieve goals. All of my clients have a lot to juggle - from successful careers to an active family and social life. Having a personal trainer provides you with a "nudge" to make sure you are prioritizing your own wellness alongside other important commitments. As a wife and working mom to two young children, I know the daily challenges can feel endless. I love helping my clients tackle their own challenges and provide them with positive reinforcement when their battery is drained. I have many long-term clients, from ages 11 to 91 years old who are happy to attest to my professionalism by providing a quality reference to potential new clients. My experience also extends to working with individuals who have chronic and serious health conditions that require specialized, modified routines that help to build strength, stamina and increase their sense of wellness.
Reviews
Sarah is wonderful in every way! She's always right on time, is professional and friendly, gives very beneficial instruction and even checks in with us outside of our sessions. We're thankful to have found her!
Sarah is amazing. So encouraging and supportive to my 85 year old mother. She really knows her stuff!
Sarah is excellent at working within my capabilities and helps to keep me focused on reaching realistic goals every week.
I feel I am really getting stronger. Sarah is an excellent trainer and very nice to work with. She has become a friend as well as a health professional.
She is above and beyond what I expected! Her background and years of experience shows immediately upon starting your sessions. She is extremely knowledgeable and made starting to work out again exciting and not dreadful. Her flexibility and availability fit perfect with my hectic life as a full-time working mom of 3 small children. I would highly recommend her to anyone that wanted a trainer or was thinking about joining a gym. She is worth every dollar spent.
I just had my first training session with Sarah. It was incredible. She really listens and understands. As someone who suffers from muscle and nerve pain every day due to fibromyalgia, I was concerned that a personal trainer would push my body too much and I would be struggling for a week after. Sarah has put my body at ease. She worked me enough that I feel a burn but my body isn't in agony. I am so happy to have found Sarah and I look forward to many, many more sessions with her! I would highly recommend Sarah to anyone!
I would recommend Sarah to anyone looking for a great trainer! I have worked out with numerous trainers in the past. I found Sarah to be really well trained and thoughtful about the workout she builds. Better than any trainer I've had in the past, Sarah is careful to work you (hard) in ways that both avoid injury or work around a current injury (if you have one). Bonus - she'll write you workout routines for off days, if you wish!
I have worked with Sarah for just a little over a month now. She is motivating and committed to ensuring that I meet my goals! Already seeing big results!
Sarah has been awesome. She knows how to get the best from you! I would highly recommend her!
Services
TrainKC, LLC★ 4.9
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