I’ve worked with a lot of different mindfulness and yoga instructors. This one is on another level. Her training is from India. She went to the source and is really authentic. She has really helped get me to a good place mentally and spiritually. We just got started. Excited to go deeper into vinyasa flow along With the correct breathing routines she does so well
Vicky Tay Wellness
In high demand
- 133 hires
- Based in Los Angeles, CA
- 7 years in business
- 1 employee
- Responds in about 45 minutes
- Background checked
About Vicky Tay Wellness
*BOOKS ARE CLOSED TO NEW CLIENTS AS OF October 13, 2026. Please inquire for one off special events held in the afternoons/evenings* Vicky Tay Wellness is a lifestyle brand that promotes high vibrational and healthy living- in Mind, Body, and Spirit. Current Offerings: •YOGA 1:1, Group, Private and Corporate Events •HOLISTIC LIFE COACHING (VIRTUAL SESSIONS ONLY) YOGA Learn the real, deep and ancient wisdoms of yoga through intention setting (sankalpa), meditation (dhyana), postures (asanas), and breath work (pranayama). Yours Truly, Yoga is a blend of Hatha and Yin Yoga. Enjoy complimentary doses of Life Coaching as well. This is a no judgements, ego free, safe space for you to just be and reconnect with your Higher Self. Witness real time transformation in Mind, Body and Spirit; from beginning to end, and when practiced consistently over time, with pure heart and intention. Private Instruction: Working 1:1 with clients ensures a strong foundation is laid. Proper alignment, breathing techniques, and terminology in the beginning is crucial. Customized sequences are created every session tailoring to each clients' unique needs and goals. Group Instruction: Instruction in corporate settings and corporate rates available. Currently offering virtual 60 or 90 minute group or private sessions. An initial Zoom consultation is required. HOLISTIC LIFE COACHING As a Certified Holistic Life Coach, I’ll work with you to identify the life you want to live, and the achievable steps to get you there. Get ready to let go of self sabotaging behavior, limiting beliefs, and negative thought patterns so you can get out of your own way and start living the fulfilling life you deserve to live! I specialize in (but not limited to) the following: -Goal Identification/Setting/Achieving -Creating Healthy Habits -Self Actualization and Empowerment -Depression/Anxiety -Age Reversal -Love, Sex, Dating and Relationships -Stress Management -Narcissistic Abuse Survival and Recovery -Pre and Post Divorce -Career Pivots -Financial Planning -Pregnancy and Parenting -SAHM Support -Sleep Solutions -Sexual Empowerment Coaching for Women
Reviews
Vicky was so helpful and kind! She’s extremely knowledgeable and all the teachers LOVED the class!
Vicky is an amazing teacher, knowledgeable, committed and results-oriented. She is flexible and prioritizes her students' needs rather than a cookie-cutter approach. I truly enjoy our sessions!!!
Ms. Tay is fantastic instructor: patient, personable, kind with great expertise.
Vicky is wonderful Yoga instructor and I would highly recommend her. She is knowledgeable and very kind. I am so glad I found her on Thumbtack. I look forward to our next session together.
Vicky is incredible ! So extremely in tune with clients needs and her sessions are curated with intention for the individual. She follows up, is always punctual and great at adjusting and demonstrating so that you are truly benefiting from the practice.
Vicky led such a great session for the students at La Verne! It’s finals week and we’re all stressed so I wanted to host a De Stress Yoga event and Vicky killed it with the yoga and wellness! I heard from students that she was so well spoken and they loved how she went through each move and showed them the value of yoga. So grateful to have worked with her and I would happily do it again for the University of La Verne!
Vicky is AWESOME! She led a session for a girls weekend in Northern Virginia. She was so responsive to our needs and led one hour of yoga that was perfect for the group of 10. Even though our space wasn’t as perfect as a yoga studio, she made it extremely special and was so flexible on the spot. She read the room beautifully and knew how to foster community, fun, relaxation, and a great yoga practice. Highly recommend!
Vicky was outstanding! Phenomenal instructor and she really made our event come alive. I booked her for a mommy and me yoga session for a group of moms and asked her to tailor the yoga towards a ‘Dinosaur theme’. I was truly blown away! It has been a few weeks since the event and my daughter is still talking about some of the poses. She was really great with communication and responded super quick. She also was very accommodating on the change in guest and adjusted her prices accordingly. Thumbtack limits the number of categories that you can select when doing the review; if that wasn’t the case I would have marked her outstanding in all categories: responsiveness, value, work quality, professionalism, and punctuality. Vicky is top tier and my organization has already asked me about booking her for future events. Do yourself a favor and book Vicky-you’ll thank me later!
Vicky came over and did her thing. The girls though every minute of the session I would love to do it again at some point. there was a lot of energy in the need to be released and I felt like that was reach with Vicky. really professional knows what she’s doing and passionate about what she does definitely recommend specially with the dog she has thanks again
Services
Vicky Tay Wellness★ 5.0
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