Vlad Training & Nutrition Coaching

Exceptional 5.0(3)
In high demand
  • 9 hires
  • Based in Eugene, OR
  • 9 years in business
  • Background checked

About Vlad Training & Nutrition Coaching

I’m a certified personal trainer and a nutrition coach. I help people of various ages, abilities, backgrounds, and lifestyles to lose weight, gain muscle, become stronger, get their health under control, improve athletic ability, and feel more energetic & confident. I offer: IN PERSON & ONLINE TRAINING & NUTRITION COACHING!!! In person sessions available as well. 🔘Personal training that fits your goals & needs whether you want to lose weight, gain muscle, training for a specific sport/event, or recovering from an injury. 🔘Nutrition coaching without following strict diets. Using the latest “Habit Change” software to keep you on track. Don’t just get on diet to lose weight. Learn to eat healthy and sustain a healthy lifestyle for the rest of your life. It makes me really happy seeing my clients reach their goals, acquire habits that help them live a healthy lifestyle and apply those habits into everyday life to help them succeed in their fitness journey and other areas of life.

Reviews

Salem A.Oct 2025

Overall my experience has been nothing but amazing. Vlad not only shows clear knowledge about the exercise world. But is much more than just a trainer who teaches gym stuff. He is a motivator, a mentor, and someone who is truly down to earth. He makes sure to push yourself but to never make yourself not want to come back. I believe in the 3 weeks I have been working out with him so far I have not had one single moment of regret for paying the session. Many prior instructors had always made me feel like I was being hustled or I could just watch a YouTube video. But his type of motivation and dedication simply cannot be taught. Lastly the hourly rate is much more than just in the gym. He constantly is on messages sending suggestions and always replying to questions. So if your in the Eugene area and you don’t pick vlad as you trainer your making the wrong decision!

Cindy k.May 2024

I highly recommend Vlad, he is very knowledgeable, professional and punctual. We had an initial consultation where we discussed goals and plans. Every body is different and every one has different goals. Vlad took the time to understand what I wanted out of my training which was hip pain that I was suffering for years and overall strength and stamina. His rates are very reasonable, he is ready with the work area and has a plan ready beforehand. And if I showed up with an injury he was quickly able to change our workout plan to focus on not only preventing the injury from getting worse but doing exercises and stretches that would help with the recovery. I feel stronger and I'm happy with my results and haven't had any pain on my hip since I started.

Services

Vlad Training & Nutrition Coaching★ 5.0
Check availability