Love love love this woman. She was amazing for my bachelorette trip. An amazing deal also! She came to our house and brought mats, blocks, etc! Most of my guests were beginner and she did a great job of flexing her lesson and making it easier/harder for us! She was truly so kind and I couldn’t have asked for someone better!!!
Wellness and Mobility with Sarah
- 4 hires
- Based in Columbus, OH
- 4 years in business
- 1 employee
- Background checked
About Wellness and Mobility with Sarah
Hello, I’m Sarah and I am a certified 200hr YT. I offer hatha, vinyasa, and power yoga. Whether you’re looking for a soothing, energizing, awakening, or slow and steady flow I can modify to your current needs. In every session I provide guided meditation. If it’s in your practice I can provide pranayama, mantras, and mudras. I am also a certified 450hr Pilates Instructor. I can provide apparatuses at a location in Worthington. I also can travel to you for Mat Pilates or if you have your own reformer. I have a background in physical therapy, mobility, and stretch therapy. I offer one-on-one assisted stretching also located in Worthington. Benefits include reduced stress and tension, improved range of motion, relaxation, and freedom of movement. Feel free to contact me about any of these options and I’m excited to get working with you!