Karli and Nate are both amazing! My husband and I really enjoy working with them. Karli has great workout ideas and ways to keep us motivated and accountable, their workout area has an excellent selection of equiptment. And You DEFINITLY get your money's worth here. HIGHLY RECOMMEND!!!
Wellness League LLC
Great value
- 98 hires
- Based in Wichita, KS
- 9 years in business
- 6 employees
- Background checked
About Wellness League LLC
Hello everyone, my name is Nathan Engels and I am the owner of Wellness League, a small and private one-on-one studio dedicated to helping adults reach their maximum functional potential. I have a bachelor's degree in Exercise Science, and a master's degree in Aging Studies/Public Health Sciences from Wichita State University. I am also a Certified Medical Exercise Specialist, Orthopedic Exercise Specialist, and Health Coach all from the American Council on Exercise (ACE) accreditation. I have been working with adults of all ages for 8 years, and I consider myself more of a Wellness and Performance coach than a trainer. At Wellness League, our focus is dedicated to helping clients thrive both inside and outside the studio. Our coaching roster consists of a Doctor of Physical Therapy, a Kinesiologist, a Geriatric Exercise Specialist, several Exercise Scientists, and two Personal Trainers. We do lot's of community work, and I speak at several events throughout the year including the Positive Aging Conference at Wichita State, and the Sedgwick County Aging Summit. Your results are our daily focus, as I believe one's fitness journey must be practiced daily, with the understanding that it is a skill that takes time to master. REMEMBER:::fitness is a marathon, not a sprint! We keep track of our clients' nutritional progress through a portable phone app in order to make sure they are all achieving their goals and staying on point. Our mission is simple, provide HOPE and INSPIRE. We voice loudly that anyone and everyone can achieve fantastic results with a little bit of hard work and dedication. Our services are unique because we personally customize every program and every step for each client. This assures that ALL of our clients get results. We look forward to helping you begin the process of reaching your best version! I love the personal bond that is formed between the coach and the client. Our clients are like family, and I care just as much for their results as I do my own. I love enhancing the lives of the people I work with. After some initial observations, we create workout programs that are specified to your current fitness level. They are challenging, but addictive. And regardless of your fitness level, everyone is safe while training at Wellness League. We work with high risk populations, as long as individuals have a medical release. We never push anyone harder than they are currently ready, but with that being said, you will achieve levels of fitness that you never knew you could as the progression continues! That is the most rewarding aspect of coaching; watching our clients achieve their maximum potential. This happens regardless of their age or baseline fitness level.
Reviews
Kelsey is Awesome great personality and attitude. She is professional and caring I love working with her. Nate is Awesome as well. I really enjoy going to my session and would recommend Wellness Inc to anyone looking for a health coach, personal trainer.
I enjoy going to Wellness League because of the friendly people there and the ability of Nate to work with me on my schedule. Nate is great at tailoring my workout to my goals and also coaching me on my nutrition to help me change a few of my habits. He is great at motivating me during workouts and helping me be accountable with my goals. Nate is the Batman of wellness coaching.
So far, the staff has been exemplary in working with me and my PTSD. As James Brown sang, "I feel good!"
I had concerns about balance and I wanted to know what exercises would be appropriate for my age. I am 82. I have an inactive lifestyle. Nathan at Wellness League was suggested to me. He has been most patient and helpful. Has gotten me to be more active and to walk more. Kelsey from Wellness League has worked with me also. Both Nathan and Kelsey make it very easy to follow their directions. They realize that my memory is not the best and their patience and their great personalities make it enjoyable to put forth the effort. I look forward to my appointments!
Nathan is awesome! His knowledge of exercise needs for senior adults is exactly what my father needed. Thanks, Nathan!
Nate is a true professional in his craft. He knows his business and is truly energetic and excited about helping his clients achieve their goals. I am working to again walk unassisted and Nate has been an incredible asset for me. He challenges me physically and mentally and has greatly improved my overall spirit and confidence. You can't go wrong with Nate.
When it comes to committing to a healthy lifestyle, we create so many excuses and barriers to success. One of those barriers when venturing into a health and fitness facility is to give up quickly because all the various pieces of equipment can be intimidating and you have no real understanding of what to start with or what to do next! Additionally, there is the danger of not knowing the proper limits which can lead to injury and frustration. Nathan thoroughly understands this! He is a real pro who knows what he is talking about. Equally important is his great attitude as an encourager! This is exactly what I needed to "get started". Nathan is helping me with proper training for my age and coaching on how to sustain the exercise activities that will help me maintain a fit lifestyle. Nathan has a passion for this area of coaching....I am glad I got started!
Nathan is an amazing person to work with. He helped me setup my diet and tracked my progress throughout the week. When he checked in on me, he gave great advice for reaching nutritional needs and maintaining progress. He also helped me structure a mealplan for the week so that I would have healthy food ready and wouldn't just get fast food. His hands on approach really helped me change how I eat and that has made a big impact on how great I feel now.
Approaching 60 yrs. Old I felt the need to shed some unwanted pounds and get in shape, i found Nathan through Thumbtack. I knew i needed two things, no three, a plan, accountability, and a professional. Although we're early in the process i am loving the challenge and Nate demonstrates the proper way to do every exercise, very important if you don't want to get injured. I haven't worked out in years and I'm being paced very well. My goal is 185-190 and fit by years end and thanks to Nate I'll get there, no doubt. Thanks for all the knowledge you share as well. Jimmy Carroll
Services
Wellness League LLC★ 5.0
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