yoga for life

Exceptional 5.0(18)
In high demand
  • 24 hires
  • Based in Fairfield, CT
  • 18 years in business
  • 1 employee
  • Background checked

About yoga for life

Experienced and passionate Yoga Instructor with over 10 years of teaching experience and advanced training in Vinyasa approaches. Committed to providing extensive instruction and counseling to my clients, while motivating them to find true inner peace and their healthiest self. Adept in creating powerful teaching plans that aim to support and benefit each and every student. Bringing forth a love and respect for the art of yoga, and all that it encompasses. As a yoga instructor for more than a decade, I have worked with all age groups understanding their body and creating an individual plan to help them grow in their practice. In this new journey of your health, not only you will lose weight, built muscle, increase flexibility but will also learn to keep it maintaining for life long. Looking forward to working with you:) Ruchika (Close friends also know me as Nikky)

Reviews

The Royce a.Mar 2026

Rutchika was amazing. She was very flexible with all our requests and very afforable for the level of work she does. Everyone walked away feeling great! I would definitely work with her again!

Nabeel R.Jan 2026

have nothing but positive things to say about her. She thoughtfully tailored each session to meet my son’s specific needs. She is kind, compassionate, and I would recommend her without any reservations.

Vanessa M.Aug 2025

I had such a wonderful experience in this yoga class. The instructor was incredibly kind and patient with everyone, which made a huge difference since most of us weren’t very flexible. She struck the perfect balance of gently pushing us to go a little further while always making sure we felt comfortable and never in pain. Her guidance was encouraging, and her calm energy made the class enjoyable for all levels. I left feeling challenged but relaxed!

Sarah Z.Jul 2025

Ruchika is fabulous! She was friendly, patient, and expertly guided us through our session. Our group had mixed yoga experience and we all walked away feeling refreshed. I’ll look forward to working with her again soon. 10/10, highly recommend.

Angelika G.Apr 2025

Ruchika is amazing! I Have classes with her consistently and I’m very happy about it

Sabena t.Mar 2025

Amazing instructor!! I was new to yoga when I started but made rapid progress with strength and flexibility with her. It was a life changing movement for me. Would recommend her to everyone !

Victoria H.Aug 2024

Our group of 16 at an airbnb loved Ruchika! She was professional and pushed the group just the right amount. She brought calm & happy energy! Definitely recommend & would book with her again :)

Judith Z.Dec 2023

Ruchika's skills, energy, and personalized care have improved my alignment, flexibility, and love of yoga.

Sayantani G.May 2023

Ruchika is an incredible find. She is Knowledgeable, patient, punctual and resilient. She knows your limits, respects them and yet manages to push you bit by bit everyday! She is a life coach and yoga instructor in one package!

Jaya G.Sep 2022

She was responsive and flexible and very professional. She put me at ease while dealing with my medical condition during our session. She seems very experienced and knowledgeable. Her energy is very calm and engaging. My two young daughters thoroughly enjoyed the class in the comfort of our home. We look forward to collaborating with her going forward.

Services

yoga for life★ 5.0
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