Yoga 𝑤𝑖𝑡ℎ Sarah

Exceptional 5.0(24)
Great value
  • 51 hires
  • Based in Charlotte, NC
  • 9 years in business
  • 1 employee
  • Responds in about 2 hours
  • Background checked

About Yoga 𝑤𝑖𝑡ℎ Sarah

Hey there, So glad you’re here! I’m Sarah, Founder of Prava Yoga and an experienced yoga instructor based in Charlotte, NC. I’ve been practicing yoga for nearly 15 years and teaching private yoga for more than 10 years. My approach is personal, intentional, and grounded in experience. I create customized yoga practices based on each client’s goals, experience level, body, and lifestyle. Whether you’re looking to build strength and flexibility, improve mobility, reduce stress, deepen your practice, or establish a consistent yoga routine, each session is designed specifically for you. My teaching incorporates Vinyasa, Ashtanga-inspired movement, and Yin Yoga, with an emphasis on mindful sequencing, breath, alignment, strength, mobility, and body awareness. I work with beginners through experienced practitioners and believe yoga should be both accessible and challenging. Beyond private instruction, I have extensive experience teaching corporate wellness programs, private groups, residential communities, schools, and special events throughout the Charlotte area. I have partnered with organizations including EXOS, Vanguard, Honeywell, and CBRE, bringing yoga and wellness directly to employees and communities. Through Prava Yoga, I bring the studio to you—your home, workplace, apartment community, Airbnb, or private event. If you’re looking for an experienced instructor who will take the time to understand your goals and create a practice specifically for you, I’d love to work with you! Services • Private 1:1 Yoga • Corporate Wellness • Private Group Classes • Apartment & Residential Yoga • Special Events • Airbnb Yoga Experiences • Yoga for Beginners • Customized Vinyasa & Strength-Based Practices Private Yoga Pricing $150 / private session Customized one-on-one instruction designed around your individual goals and experience. Packages available upon request. Please inquire about recurring private sessions, corporate wellness programs, group classes, birthdays, bachelorette parties, Airbnb experiences, and special events. I look forward to creating a practice that works for you! Namaste 📿

Reviews

Thumbtack customerOct 2026

Sarah was wonderful to work with and adapted her teaching skills to our group which was new to yoga. Will do it again!

Thumbtack customerSep 2026

I did my first one on one session with Sarah and she was awesome. Very patient and explained everything in detail. As well she kept it entertaining and supportive. I’m definitely looking forward to continuing working with Sarah. I recommend her to anyone!

Thumbtack customerAug 2026

She was so much fun! The towels came in handy. Very friendly and so professional. Even though we weren’t at a studio we had a full yoga experience!

Noelle H.Sep 2025

Sarah was wonderful! She came out to our family reunion and was a big hit! Adults and kids jumped in. The lavender towels were incredible!

Emma B.May 2025

Sarah came to our jobsite to teach a stretching/standing yoga session with our team and it was amazing. She led us through the perfect combination of yoga stretches and balancing poses and everyone loved it! Absolutely recommend her for all of your yoga needs! :)

Karuna G.Jan 2025

Sarah has been a wonderful yoga instructor to a group of kiddos! She is patient and kind, and makes the sessions fun for them. Hoping to inspire some future yogis with her help :)

Rikera C.Oct 2024

My friend and I worked with Sarah for an amazing at home yoga experience. She was punctual, knowledgeable, and very patient with us as we are beginners. Looking forward to another session with her!

Matthew T.Sep 2024

Sarahs insight and guidance is second to none! She constantly curates both challenging and relaxing sessions that benefit the Mind & Body.

Lakeesha B.Jun 2024

I met Sarah through this app. What can I say about her? She is stunning both inside and out. This was our residents' first time doing yoga, and they absolutely loved it. We are looking forward to doing business with her again. BOOK HER NOW!

Abby C.Apr 2024

I would highly recommend Sarah- I hired her for a group private yoga session and it went so well. Sarah was a great instructor and also so genuine. I am looking forward to hiring her again in the future!

Brandon V.Sep 2023

We've enjoyed our session with Sarah and we look forward to many more! Thank you!

Services

Yoga 𝑤𝑖𝑡ℎ Sarah★ 5.0
Check availability