loved going to her for reiki and sounds bath. She offers a lot of tools to help
Yu Wellness
Great value
- 11 hires
- Based in Broomfield, CO
- 7 years in business
- 1 employee
- Background checked
About Yu Wellness
Hi, my name is Sarah! I’m so glad you found your way to my listing! Hope you find something here so we can connect! I started my company to help people change their lives. I enjoy connecting and helping people. I love the body and understanding how it works. Sessions are customized for each individual, every session is different. I offer a variety of services yoga (several different types), reiki, mediation, lifestyle health and wellness coaching. Yoga has so much to offer, so many types, so many benefits!! It is a great way to connect with yourself, your breath as well as increase flexibility and strength. Reiki and meditation offer deep relaxation, stress relief/management, and a chance to connect with yourself. Setting aside time to process thoughts, feelings, and emotions. Reiki focuses on energy in the body and meditation is an opportunity to practice listening. Lifestyle health and wellness coaching is having someone to assist in setting goals, planning how to achieve goals, building habits, having an accountability partner and ultimately achieving goals! This can range to anything from weight management to over haul of lifestyle to stress reduction & management.
Reviews
We feel incredibly lucky that Sarah was part of our women’s retreat. We requested breathwork, meditation, and yoga, and she delivered all of it beautifully. More than anything, her coaching reminded us why yoga is such a powerful practice—not just for the body, but for presence, connection, and well-being. We left feeling calmer, more grounded, and more connected to ourselves and each other. The experience was so impactful that our group is already discussing booking virtual sessions with Sarah so we can continue learning from her. We’re deeply grateful for her guidance and highly recommend her to anyone looking for a thoughtful, meaningful yoga experience.
Sarah was amazing! She customized our yoga session to fit our exact needs and requests. Everyone loved the session and felt renewed after it. Would hire her again without hesitation
Sarah has been a great guide for my Ashtanga practice, definitely recommend working with her!
Sarah was great . Came prepared with great, soft energy . We would use her again
I started taking lessons with Sarah early 2021. She introduced me to some beautiful yoga flows. She is very flexible and designed a program around my needs and requirements. I found myself looking forward to each session. Thank you, Sarah.
Sarah put together a wonderful yoga class for a group of moms at my home. She is such a beautiful spirit and gave us the exact class we needed at the exact right time. Thank you so much Sarah!
Services
Yu Wellness★ 5.0
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