Zen City Yoga

About Zen City Yoga

I'm a 500-hour certified yoga instructor, prenatal-certified, and a Reiki Master — so whether you're booking a private yoga session, a small group flow, or a Reiki healing session, you're working with someone trained across the full mind-body spectrum, not just one style. Every private session starts with an assessment, so your practice is built around your actual body and goals — not a generic template. No keeping up with a room full of strangers, no cookie-cutter sequence. Small group sessions get that same personal attention, split among your people. And because I offer yoga and Reiki side by side, I can help you address things a typical yoga class can't touch: energy blockages, deep stress, emotional overwhelm. I meet clients where they are — literally. Sessions happen in my studio, in your home, or virtually, with the same quality and pricing across the board. I work with total beginners and 20-year practitioners alike, and I keep scheduling flexible because I know real life (kids, work, chaos) doesn't run on a class calendar.

Reviews

“I fell in love with yoga because of Sam! She is truly the best. If I could clone her, I would! Even my 21-year-old son loves taking her classes.Her flow is effortless, and her ability to teach and connect with everyone feels completely natural. She creates such a welcoming and positive environment, making every class enjoyable and inspiring. After a knee replacement I can do Childs pose again!I highly recommend Sam to anyone, whether youre new to yoga or have been practicing for years!”

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