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Tracy M. says, “Coach Neal is knowledgeable, prepared, equipped, encouraging, and kind. He has exceeded my expectations and is proficient with virtual training.”
Overcome anything, TOGETHER. That's what DFEAT means - we will DFEAT and overcome anything standing in your way, to get you healthier, leaner, happier. Let's face it - exercising and eating healthy, isn't always the easier thing to do. Especially in a world loaded with temptations, ultra processed foods and companies paying massive amounts of money to market to you. But, we've got this! Had a baby and struggling to get that baby-weight off? It;s okay! Give yourself some grace - being a mom is tough. Be thankful for the journey. Lost some weight, then gained it back? It's okay - I've been there, done that too. This is not just "dieting and exercising". Here - we're changing our life. We're going to look at food as fuel & medicine. Eating good wholesome food should still taste great! And, make you feel even better! We don't want fad diets, with low-carb crashes. We want fruits, vegetables, whole grains and lean proteins. We want ENERGY - for LIFE - to chase our kids around, to get up and do that 530am jog - okay okay maybe it'll be a 530pm jog - but you get the point! If you want kick-ass workouts, with a kick-ass born-again Personal Trainer who believes health and fitness should be AFFORDABLE and accessible - then I'm your lady! Schedule a FREE over-the-phone consult today! PRICING: - VIRTUAL PERSONAL TRAINING- --> FIRST SESSION IS ALWAYS FREE. This is more of a consult. It's where we get to know your goals, your baseline, and see if we're a good fit for each other. --> $30 per 30 minute session --> $85 for three 30 minute sessions (must use them within 3 months) --> $115 for four 30 minute sessions (must use within 4 months) --> $145 for five 30 minute sessions (must use within 5 months) --> $45 per 45 minute session --> $175 per four 45 minute sessions (good for 1x/week in a month) --> $345 per eight 45 minute sessions (good for 2x/week in a month) ---------------------------------------------------------------------------------- >>>My Credentials<<< 1. Certified Personal Trainer 2. Associates Degree in Fitness/Nutrition 3. Strength Training Certificate 4. Functional Training Certificate
Lourdes M. says, “Shanti is a wonderful yoga, meditation and spiritual coach. Her classes are a blessing. After one of her classes you will feel refreshed and at peace inside and out. Her classes focus on your overall wellbeing.. The physical, the mental and the spiritual.”
Kate R. says, “I needed a trainer who could help me focus on mobility and functional fitness and BFF has proven to be exactly that. While Derrick pushes me to get stronger and fitter in every workout, he does so with tremendous kindness and humor. I highly recommend him to anyone looking for workouts specifically tailored to their needs.”
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Prices depend on the size and details of your project, materials, and timing. Compare the starting prices listed by Coupland personal trainers on this page, then check availability with a few of them to get quotes for your specific project.
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“Coach Neal is knowledgeable, prepared, equipped, encouraging, and kind. He has exceeded my expectations and is proficient with virtual training.”
“Shanti is a wonderful yoga, meditation and spiritual coach. Her classes are a blessing. After one of her classes you will feel refreshed and at peace inside and out. Her classes focus on your overall wellbeing.. The physical, the mental and the spiritual.”
“I needed a trainer who could help me focus on mobility and functional fitness and BFF has proven to be exactly that. While Derrick pushes me to get stronger and fitter in every workout, he does so with tremendous kindness and humor. I highly recommend him to anyone looking for workouts specifically tailored to their needs.”
Finding the right personal trainers in Coupland starts with comparing a few options. Review each pro's rating, number of hires, similar jobs done nearby, and starting price below, then check availability and share the details of your project to get a quote. Pros listed here serve Coupland and nearby areas, and checking availability is free.
Pricing depends on the scope of the job, materials, travel, and timing. Share the details of your project with a few pros to compare quotes. Check availability with a few pros to compare quotes for your project.
Compare starting prices from personal trainers in Coupland side by side and pick the quote that fits your budget. Checking availability is free.
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Compare ratings, reviews, and hires from the best-rated personal trainers in Coupland, including similar jobs done nearby.