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Moises C. says, “He is very friendly and professional. Always there to give me good advice.”
John S. says, “Rosa is an amazing yoga trainer! She’s knowledgeable patient, and encouraging. Her classes are well-paced, easy to follow and leave me feeling energized and relaxed. I always look forward to her sessions. Highly recommended!”
Ashley I. says, “I’m so glad I decided to work with Chris. He is very patient, supportive, and motivating while helping me work toward my goals. I’ve learned so much about strength training and proper form, and I’m starting to feel stronger and more confident in the gym. I’m excited to continue seeing my progress!”
Hi! I'm Courtney, and I'm a health and wellness enthusiast who is also an ACE Certified Health Coach, Personal Trainer*, Weight Management Specialist, and, most importantly, a Behavioral Change Specialist. I've successfully lost over 40 pounds by balancing my diet, modifying my lifestyle, and incorporating effective health and wellness habits. I understand the challenges and complexities of meeting health and wellness goals in a fast-paced and ever-changing society, which is why I take a multidimensional wellness approach that focuses on, but is not limited to, the physical, emotional, and spiritual aspects to help you reach your goals. Below are a few areas I focus on in my health and wellness coaching sessions: • Personalized wellness plans • Nutrition review & analysis • Habit analysis and goal setting • Workplace wellness & habits If you’re looking to implement sustainable, long-term goals and habits to make true lifestyle changes, reach out for a consult, and let’s work together! * Personal Training Service: Although I would love to offer my personal training services, I am currently not accepting clients for personal training services, only health and wellness coaching, which includes the services listed above with the bullet points. I offer guidance regarding personal physical fitness (physical risk assessments, BMI, BF% categories, and risks associated with those metrics). *Disclaimer: I am not a licensed professional counselor (LPC). If you need guidance with any mental health concerns, please seek an LPC or your medical health provider. I am also not a registered dietician (RD), and I cannot prescribe dietary plans or recommend dietary plans to treat illnesses. I do not prescribe drugs, and I do not take insurance.
Answers to commonly asked questions about personal trainers in Grand Prairie.
Prices depend on the size and details of your project, materials, and timing. Compare the starting prices listed by Grand Prairie personal trainers on this page, then check availability with a few of them to get quotes for your specific project.
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“He is very friendly and professional. Always there to give me good advice.”
“I’m so glad I decided to work with Chris. He is very patient, supportive, and motivating while helping me work toward my goals. I’ve learned so much about strength training and proper form, and I’m starting to feel stronger and more confident in the gym. I’m excited to continue seeing my progress!”
“Rosa is an amazing yoga trainer! She’s knowledgeable patient, and encouraging. Her classes are well-paced, easy to follow and leave me feeling energized and relaxed. I always look forward to her sessions. Highly recommended!”
Finding the right personal trainers in Grand Prairie starts with comparing a few options. Review each pro's rating, number of hires, similar jobs done nearby, and starting price below, then check availability and share the details of your project to get a quote. Pros listed here serve Grand Prairie and nearby areas, and checking availability is free.
Based on starting prices listed right now by 3 personal trainers who serve 75052. Pricing depends on the scope of the job, materials, travel, and timing. Share the details of your project with a few pros to compare quotes.
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Compare ratings, reviews, and hires from the best-rated personal trainers in Grand Prairie, including similar jobs done nearby.