1. Balanced Strength
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Krista L. says, “My doctor prescribed pilates and I can't believe the difference it's made in my every day life. Working out with Keleigh three times a week has changed my life. She's been careful and intuitive while challenging me every single session. I'm never ever bored. She mixes it up and keeps it fun and fresh while making me work hard and earn my sweat. I've not only gained the stability in my back that I thought I'd lost from the injury, but my core is stronger than I knew it could be. And I've gotten leaner in the process! Keleigh is not only an excellent instructor, but she's an awesome human being.”