“Just had my first lesson with Max and it was AMAZING. Don't be fooled by the low price, Max is a financial advisor who just happens to know how to disable anyone in 16s or less in about 1,000 different ways...without injuring them. Just some basic info: Your level: Whether or not you have experience with self defense, he can teach you something new. I've had 3 years of experience with Muay Thai, but he basically made me realize how ineffective sports are in comparison to real world fighting. If you have zero experience, these techniques can be done by anyone willing to learn the skill, so no worries. What to expect: This is definitely a self defense class -- not a workout class. You will get a mild workout depending on your fitness level, but these techniques are all about skills and smarts. Be ready to learn a LOT! Max himself: He's just a really nice guy who knows his stuff and wants to help people defend themselves! I highly recommend this class.”

“I most definitely recommend if you want to get in shape, learn self-defense, and have fun while at it!”

“He has helped me regain my confidence and self-esteem while building a healthy, consistent routine. He’s reliable, funny, and easy to relate to, which makes every session enjoyable. His coaching is personalized to my abilities and goals, and his encouragement makes him feel like a life coach as well as a fitness instructor. If you’re looking for someone supportive who makes working toward your goals fun, definitely hire him—you won’t regret it!”

“Phanat quickly identified the areas where I needed the most help. He immediately guided me through a series of exercises that allowed him to assess my current training level and pinpoint my future needs. I wholeheartedly recommend Phanat for all your personal training needs!”

“Ron is an excellent coach with a very personable approach to training. His methods are easy to understand and follow. He makes sure that training sessions are fun and that I train like a pro-boxer each time.”

“I had the privilege of receiving a personalized nutrition plan from my dear friend, Shawn Bunch, and I can confidently say that it has been a life-changing experience. Shawn possesses an incredible depth of knowledge in nutrition and a genuine passion for helping others achieve their health goals. Their dedication and expertise shine through in every aspect of the plan they created for me. First and foremost, the attention to detail in my nutrition plan was remarkable. Shawn took the time to understand my unique dietary needs, preferences, and goals. They tailored the plan specifically to suit my lifestyle and ensured that it would be sustainable in the long term. From providing a comprehensive meal guide to suggesting practical grocery lists and recipes, every aspect of the plan was well thought out. What impressed me the most was the sheer breadth of nutritional information that Shawn incorporated into my plan. They went beyond simply outlining the macronutrient and calorie requirements. They delved deep into explaining the importance of each food group, the role of specific nutrients, and even debunked common misconceptions about certain foods. It was evident that they had done extensive research and were up to date with the latest scientific findings in the field of nutrition. Moreover, Shawn provided unwavering support throughout my journey. They were always available to answer my questions, address my concerns, and provide valuable guidance. Their encouragement and positive attitude were instrumental in keeping me motivated and on track. I genuinely felt like they were invested in my success and well-being. Since following Shawn’s nutrition plan, I have witnessed remarkable changes in my overall health and well-being. Not only have I achieved my weight loss goals, but I also feel more energized, focused, and confident. The plan has truly transformed my relationship with food and instilled lifelong healthy habits that I will carry with me. In conclusion, I cannot recommend Shawn Bunch highly enough for their outstanding nutrition plan. Their expertise, personalized approach, and unwavering support have made all the difference in my journey towards a healthier lifestyle. If you're looking for a knowledgeable and dedicated nutritionist, Shawn Bunch is the one to trust. Prepare to experience incredible results that will positively impact your life in ways you never thought possible”