1. Casey Stauffer: Fitness Coach
- 9 hires
- Serves Folly Beach, SC
- Background checked
Sarah F. says, “Casey gave us a fair quote and did an excellent job in remodeling our bathroom. He pays attention to small details and doesn’t cut corners. ”
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Sarah F. says, “Casey gave us a fair quote and did an excellent job in remodeling our bathroom. He pays attention to small details and doesn’t cut corners. ”
Azariah S. says, “I recently did the 28 say reset that she created and I felt very good about myself and my body. I learned about how to take care of myself first. The best part is that I have kept some of those habits. I really appreciate the product that she created.”
Christine W. says, “Molly is an outstanding yoga instructor! Her manner is so calm and peaceful, and she is very responsive to and in tune with my particular needs. I leave each session feeling refreshed and centered.”
Emily K. says, “, but my mental health as well. He was always so positive and motivated me to push through a workout even when I didn't feel at the top of my game. He is very down to earth and not afraid to be silly - which made the workouts more fun! I loved that he always invited us to challenge ourselves, or to slow it down if something was too hard. He really personalizes each session to the trainee and will modify things on the spot if need be. I miss getting to see his smiling face at Planet Fitness every Wednesday/Thursday, but wish him the best in his well-deserved endeavor. "And as always, thank you for your time effort and energy."”
Alice S. says, “I started seeing Dawn about 18 months ago to get serious about my fitness and to help strengthen my back. I work in a sedentary job that involves a lot of repetitive motions while locked in a hunched posture. I got frustrated because I started throwing out my back more and more often. It got to the point where I would be hesitant to even turn around to look behind me while backing up my car for fear of injuring my back with the torquing motion. Since seeing Dawn, I haven't thrown out my back, I've lost the fear and regained confidence in my body, and, along with it, freedom of motion in my core. 18 months later, I weigh over 10 lbs less without significant changes to my diet and lifestyle, gained muscle, developed definition and strength all over--especially in my arms and shoulders, which I never had!--and my husband's even so impressed that he's now training with Dawn, too! Dawn is not like the TV trainers--she doesn't yell and doesn't project aggressive, overly masculine energy, and she is always encouraging, supportive, and pushes me through exercises I didn't think I could do. She doesn't use shame tactics, and I always feel better about myself after spending time with her. Best of all, working out with Dawn is working smarter, not just harder. She's also so knowledgeable about the body, so anybody--even people with injuries--are in good hands with her. I am so glad that I found her, and I look forward to many more years of training with her! Alice W.”
My name is English Suggs and I have been a member of Angel Oak Crossfit for the last 4 years. I am a licensed personal trainer through NASM, National Academy of Sports Medicine. I have a 24 year background as a Physical Therapist Assistant where I have practiced in an outpatient setting as well as home health, assisted living and a skilled nursing facility. My love for helping people with their physical goals is what motivated me to become a personal trainer. I thrive on the one-on-one client relationship and the uninterrupted time with my client. I think it is important to establish a repour, really get to know your client, and design a program that is specifically tailored for their needs.
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“Casey gave us a fair quote and did an excellent job in remodeling our bathroom. He pays attention to small details and doesn’t cut corners. ”
“Molly is an outstanding yoga instructor! Her manner is so calm and peaceful, and she is very responsive to and in tune with my particular needs. I leave each session feeling refreshed and centered.”
“, but my mental health as well. He was always so positive and motivated me to push through a workout even when I didn't feel at the top of my game. He is very down to earth and not afraid to be silly - which made the workouts more fun! I loved that he always invited us to challenge ourselves, or to slow it down if something was too hard. He really personalizes each session to the trainee and will modify things on the spot if need be. I miss getting to see his smiling face at Planet Fitness every Wednesday/Thursday, but wish him the best in his well-deserved endeavor. "And as always, thank you for your time effort and energy."”
“I started seeing Dawn about 18 months ago to get serious about my fitness and to help strengthen my back. I work in a sedentary job that involves a lot of repetitive motions while locked in a hunched posture. I got frustrated because I started throwing out my back more and more often. It got to the point where I would be hesitant to even turn around to look behind me while backing up my car for fear of injuring my back with the torquing motion. Since seeing Dawn, I haven't thrown out my back, I've lost the fear and regained confidence in my body, and, along with it, freedom of motion in my core. 18 months later, I weigh over 10 lbs less without significant changes to my diet and lifestyle, gained muscle, developed definition and strength all over--especially in my arms and shoulders, which I never had!--and my husband's even so impressed that he's now training with Dawn, too! Dawn is not like the TV trainers--she doesn't yell and doesn't project aggressive, overly masculine energy, and she is always encouraging, supportive, and pushes me through exercises I didn't think I could do. She doesn't use shame tactics, and I always feel better about myself after spending time with her. Best of all, working out with Dawn is working smarter, not just harder. She's also so knowledgeable about the body, so anybody--even people with injuries--are in good hands with her. I am so glad that I found her, and I look forward to many more years of training with her! Alice W.”
“I recently did the 28 say reset that she created and I felt very good about myself and my body. I learned about how to take care of myself first. The best part is that I have kept some of those habits. I really appreciate the product that she created.”
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